Stay Hydrated!

 

A simple and effective way to curb your cravings.

Stay accountable this holiday season by taking a bite-sized action step every day.Ā  Each time you take action, circle it on your accountability tracker and share it with us to earn more ballets to enter for the grand prize draw on Christmas Day.Ā  See details below.Ā 

WinĀ A 6-Month Bodyglow Program!

By entering this challenge, we have placed 1 ballet for you into a draw for our signature 6-month Bodyglow weightloss and lifestyle program. The draw will take place on Dec 25th.

Below are some ways to earn more ballets for the draw:

  • Share your wins and post a picture of your Accountability Tracker in the private Facebook page
  • Don't do Facebook? Take a picture of your Accountability Tracker and email it to us at [email protected]
  • Follow us on Instagram @drkguidingwellness
  • Share our Holiday 10 challenge in any social media storyĀ and tag @drkguidingwellness in your post